4 natural remedies that clean your colon

The deposit of harmful toxins in your body may lead to intestinal conditions or constipation, symptoms that indicate an ill colon. In this sense, instead of spending huge amounts of money on medical treatments, you should use some natural remedies that can cleanse your colon successfully. It is recommended to do these remedies when you stay at home, so that your body gets used to the treatment and processes well the cleaning.

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  1. Sea salt remedy

Sea salt ensures that the fecals and toxins stay on their path out of your body.

  • Mix ½ tbsp. of sea salt with a glass of warm water and drink it every morning before breakfast.
  • Add ½ tbsp. of lemon juice in order to make the drink less salty;
  • You can add some maple syrup to give the mixture some sweetness.
  1. Lemon and cayenne pepper remedy

Cayenne pepper eliminates the mucus in your intestine whereas lemon juice flushes toxins out of your body.

  • Mix 4 tbsp of lemon juice with ½ tsp of cayenne pepper, ½ maple syrup and 1 glass of warm water. Consume this mixture every morning before breakfast several times every month.
  • You can allow the mixture to cool down for several minutes, if you prefer it cold.
  • Have 1 tbsp of honey every 15 minutes in order to reduce possible stomach burnings.
  1. Ginger and psyllium remedy

Ginger has the ability of removing toxins from your intestine and psyllium gathers all the waste in one point, whereas the apple juice supports the colon in the cleaning process.

  • Mix one glass of apple juice with 1 tbsp of ginger and 1 tbsp of psyllium.
  • Drink 2 liters of water in order to let the psyllium cleanse your colon;
  • Avoid heavy dinners or lunches in order to prevent stomachaches.
  1. Apple remedy

Rich in fiber, apples help your colon fight the waste and harmful toxins.

  • Consume as many apples as possible during an entire day.
  • Have a dinner that consists of vegetables (50%) such as broccoli, spinach, asparagus or green peas, in order to bring your body the nutrients it needs during the apple treatments.
  • Have an apple if before going to bed you get hungry.

4 natural remedies that clean your colon

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