How to cleanse your colon with 2 ingredients

Colon is the organ that helps your body eliminate toxins from your system and absorb nutritive substances from foods  managing to maintain your body in balance. But, there are moments, when it doesn’t function properly and instead of eliminating wastes and toxins, it absorbs them, leading to different health problems, which if not treated can cause liver or kidney disease.

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There can be many causes for colon blockage, yet, the main cause is consuming unhealthy foods, which contain chemicals and other harmful substances that are dangerous for the body and that your colon cannot digest. The best way to solve this situation is to clean your colon.

Among the symptoms that announce the intestinal blockage we remind:

  • Constipation, bloating, low energy, headaches, gas;
  • Stomach ulcer, gastritis, cystitis, indigestion;
  • Allergies, low energy, chronic illness.

You can help your intestine work again properly by consuming flaxseed flour three times every day for three weeks. It can remove harmful toxins from your system, clean the mucus or parasites deposited on your colon. Moreover, it can slow the cholesterol production and prevent diabetes or cancer.


1st week: Consume 1 tbsp of flaxseed flour and 100 ml of kefir(yogurt);

2nd week: Have 100 ml of kefir and 2 tbsp of flaxseed flour;

3rd week: Consume 3 tbsp of flaxseed flour and 150 ml of kefir(yogurt).

You can either buy the flaxseed flour from the store or you can simply crush some flaxseeds until you obtain a fine powder. Make sure that you buy a small quantity of powder, enough for a short period, because it loses freshness very fast. In addition, we recommend you to drink 8 glasses of water daily.

How to cleanse your colon with 2 ingredients

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