Natural remedies for dark circles

Dark circles are, first of all, a matter of beauty for most of women. However, there are cases in which they are caused by certain diseases that only medication can treat. Dark circles can be caused by different factors among which:

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A thin skin – due to the fact that the skin under the eyes in very thin, with aging it becomes thinner and allows blood vessels to become visible, giving birth to dark circle. Sun exposure can stimulate their formation by weakening the skin.

Genetics – dark circles can simply be a family inheritance.

Allergy – allergic substances such as pollen, dust or pet dander can provoke eye irritations, which eventually lead to dark circles.

Fluid retention – excessive salt and smoking can determine your body to retain fluids, making the under your eyes blood vessels dilate and engorge. The result? Dark circles.

Too little sleep – not sleeping enough will make your skin pale and cause dark circles.

Dehydration – a dehydrated body can cause dark circles, without you being aware of it.

Fortunately, there are several natural remedies that can improve and reduce the appearance of dark circles. However, they do not remove them forever.

  • Hydrate your body by drinking at least 8 glasses of water daily.
  • Sleep as much as your body needs to rest.
  • Always protect your skin against the UV rays by applying a sunscreen.
  • Avoid consuming too much dietary salt and try to replace it with other sodium sources.
  • Put cool cucumber slices or teabags (not herbal) on your eye lashes and leave them action for about 15 minutes.
  • Make sure you consume foods rich in vitamin C in order to strengthen your blood vessels.
  • Moisturize your under eye skin with a cream rich in vitamin K. It has been proven that it can treat bruising.
  • Consume foods that balance your kidneys. According to the Chinese culture, under the eye bags are cause by kidney imbalance.
  • Nourish your body with antioxidant pigments that you can take from foods such as berries, tea, onions, vegetables or parsley. You can also take supplements, but make sure you consult a doctor first.

Natural remedies for dark circles

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